Mindfulness Programs

Mindfulness Programs

A note from the director:
Serious Fun knows there is more than one way to power up. We are each equipped with an “inner technology” to help us balance the pressures of 21st century life. We are happy to offer these mindfulness programs. If the timing of any course does not work for you, please contact us to make other arrangements. -- Gaby

Mindfulness Retreats for Teachers - August 24th
Mindful Evening - For those interested to learn about the up-coming 8-week Mindfulness-Based Stress Reduction (MBSR) course.
MBSR 8-week Course